QUINOA CRAZE - AND 8 REASONS WHY IT'S WORTH IT!

March 26, 2020

QUINOA CRAZE - AND 8 REASONS WHY IT'S WORTH IT!

QUINOA ~ this 7000-year-old rare plant food is naturally gluten-free and a COMPLETE source of protein (ahhhmazing ♡)

Here are just 8 of the MANY HEALTH BENEFITS and REASONS WHY we LOVE this little SEED (that's right ~ technically not a grain or a cereal grain):
• May help to fight cancer
• Supports a healthy heart
• Aids in weight loss
• Contains disease-fighting antioxidants
• Helps keep your gut healthy (Prebiotics)
• Nutritious Gluten-free alternative
• Reduces Diabetes risk
• Supports bone health
SO many ways to enjoy this incredible SUPERFOOD 💋💋
(Ref: Dr.Axe)
[PHOTO CREDIT: @DETOXFOODS]




Also in HARPER TWINS [NUTRITION + BEAUTY + LIFESTYLE] BLOG

GRAPEFRUIT - A FAV FOR HEALTH & BEAUTY
GRAPEFRUIT - A FAV FOR HEALTH & BEAUTY

December 18, 2020

Continue Reading

FAT VS. SUGAR - THE WAR ON WEIGHT
FAT VS. SUGAR - THE WAR ON WEIGHT

December 11, 2020

Continue Reading

LEADING MEDIA ASKED US - AND WE ARE HONORED
LEADING MEDIA ASKED US - AND WE ARE HONORED

December 04, 2020

Continue Reading

ENJOY!