If you suffer from Irritable Bowel Syndrome (IBS), or another digestive disorder or issue, then you may have heard the acronym "FODMAP" which stands for FERMENTABLE OLIGOSACCHARIDES, DISACCHARIDES, MONOSACCHARIDES AND POLYOLS.
FODMAPs are small carbohydrates and sugar alcohols that some people find hard to digest because they have a decreased ability to absorb them from the small intestine and they have rapid fermentation in the gut. This leads to IBS symptoms like frequent bloating, abdominal cramps, diarrhoea, constipation, alternation between diarrhoea and constipation, fatigue, nausea, changing bowel habits and flatulence. These symptoms can be frustrating to live with - and uncomfortable.
FibreSense by Women Sense is a dietary prebiotic fibre supplement that contains unique soluble fiber that helps improve bowel regularity - and it provides relief for IBS symptoms and intestinal discomfort! So, if you suffer from IBS, we highly recommend trying this great product! It will make a world of difference for you!
Click HERE to see our LOW FODMAP (PALEO) ANTI-IBS 28-DAY MEAL PLAN to restart your intestinal health! It's also available as a 1-WEEK MEAL PLANHERE.
